Restorative, energising, educational and social, both prenatal yoga sessions and Mother and Baby Yoga sessions are something more than the yoga classes offered by conventional yoga studios.
I am a qualified prenatal teacher, breastfeeding and postnatal supporter, as well as a prenatal and postnatal yoga teacher. This means that each yoga session includes discussion, Q&As, specific topics and that all important social village building that keeps families going.
For more information on the different yoga sessions available please see Prenatal Relax, Stretch and Breathe/Yoga for pregnancy and Mother and Baby Yoga
All BCT members are invited to join a free RSB or Mother and Baby Yoga class, but you do not have to be a BCT member to attend
Prenatal Relax, Stretch and Breathe/Yoga for Pregnancy
Thursday evenings 18.00-20.00
Mother and Baby Yoga
Fridays 13.30-14.45
Baby Signing at The Magical Cafe
Fridays 10.00-10.45
for more details please seehttp://magicalcafe.ch/workshops-events-calendar/ and register here:
https://forms.gle/MKffBXtAKnH6Lpjh6
Prenatal Relax, Stretch and Breathe/Yoga for Pregnancy
Thursday evenings 18.00-20.00
Mother and Baby Yoga
Fridays 13.30-14.45
Prenatal Relax, Stretch and Breathe/Yoga for Pregnancy
Thursday evenings 18.00-20.00
Mother and Baby Yoga
Fridays 13.30-14.45
Prenatal Relax, Stretch and Breathe/Yoga for Pregnancy
Thursday evenings 18.00-20.00
Mother and Baby Yoga
Fridays 13.30-14.45