Upcoming courses
Prenatal Relax, Stretch and Breathe
Weekly sessions available on Zoom
Reservation is essential
Mondays 18.30-20.00 via Zoom
Upcoming schedule of topics for discussion/prenatal class section:
8 March: onset of labour, when to go to hospital, stages of labour
15 March: pain management techniques used in Switzerland
22 March: caesarean birth and recovery after CB
29 March: first minutes, hours and days after birth
Reservation for each session via: https://doodle.com/poll/f5i3tpmnckwdv6cw
Mother and Baby Yoga
Weekly sessions available on Zoom. Reservation is essential
Mondays 15.00-16.15
Wednesdays 9.00-10.15
Reservation for each session via: https://doodle.com/poll/x7ibqgz8tmau58za?utm_source=poll&utm_medium=link
Preparing for Parenthood antenatal courses
Upcoming courses:
Preparing for Parenthood 04
Saturday 10 April 15.00-19.00
Sunday 11 April 13.30-18.30
Tuesday 13 April 18.30-21.00
+ postnatal session (1,5hours) after the babies are born
+2 RSB sessions prenatally
+1 MBY session postnatally