Women are welcome to RSB sessions throughout their pregnancy from 12 weeks.
The ideal time to attend a group course (Preparing for Parenthood or Happy Birth Day or Birth and Beginnings) is 4-8 weeks before the baby's estimated due date.
Mother and Baby Yoga sessions are suitable for mother and babies once they have had their six week postnatal check up
Registration forms for all the courses are available here
Prenatal Relax, Stretch and Breathe/Yoga for Pregnancy
Tuesday evenings 18.00-20.00
Mother and Baby Yoga
Fridays 13.30-14.45
Prenatal Relax, Stretch and Breathe/Yoga for Pregnancy
Tuesday evenings 18.00-20.00
Mother and Baby Yoga
Mondays 12.30-13.45
Preparing for Parenthood 02
Sunday 9 February 9.30-17.00 Labour, birth and breastfeeding topics
Tuesday 18 February 18.30-22.00 Postnatal and family care topics
+ 1.5 hour postnatal session once babies are born
Prenatal Relax, Stretch and Breathe/Yoga for Pregnancy
Tuesday evenings 18.00-20.00
Mother and Baby Yoga
Mondays 12.30-13.45
Preparing for Parenthood 03 group course
Saturday 28 March 14.30-19.30
Sunday 29 March 9.30-16.00
+ 1.5 hour postnatal session once babies are born