Women are welcome to RSB sessions throughout their pregnancy from 12 weeks.
The ideal time to attend a group course (Preparing for Parenthood or Happy Birth Day or Birth and Beginnings) is 4-8 weeks before the baby's estimated due date.
Mother and Baby Yoga sessions are suitable for mother and babies once they have had their six week postnatal check up
Registration forms for all the courses are available here
Weekly sessions available on Zoom
Reservation is essential
Mondays 18.30-20.00 via Zoom
Upcoming schedule of topics for discussion/prenatal class section:
8 March: onset of labour, when to go to hospital, stages of labour
15 March: pain management techniques used in Switzerland
22 March: caesarean birth and recovery after CB
29 March: first minutes, hours and days after birth
Reservation for each session via: https://doodle.com/poll/f5i3tpmnckwdv6cw
Weekly sessions available on Zoom. Reservation is essential
Mondays 15.00-16.15
Wednesdays 9.00-10.15
Reservation for each session via: https://doodle.com/poll/x7ibqgz8tmau58za?utm_source=poll&utm_medium=link
Upcoming courses:
Preparing for Parenthood 04
Saturday 10 April 15.00-19.00
Sunday 11 April 13.30-18.30
Tuesday 13 April 18.30-21.00
+ postnatal session (1,5hours) after the babies are born
+2 RSB sessions prenatally
+1 MBY session postnatally