Upcoming Course Dates

Women are welcome to RSB sessions throughout their pregnancy from 12 weeks.  

The ideal time to attend a group course (Preparing for Parenthood or Happy Birth Day or Birth and Beginnings) is 4-8 weeks before the baby's estimated due date.

Mother and Baby Yoga sessions are suitable for mother and babies once they have had their six week postnatal check up

Registration forms for all the courses are available here

Prenatal Relax, Stretch and Breathe/Yoga for Pregnancy

Thursday evenings 18.00-20.00

Baby and Toddler Signing

Thursdays 15.00-15.45

Mother and Baby Yoga 

Fridays 13.45-15.00

Prenatal Relax, Stretch and Breathe/Yoga for Pregnancy

Thursday evenings 18.00-20.00

Baby and Toddler Signing

Thursdays 15.00-15.45

Mother and Baby Yoga 

Fridays 13.45-15.00

Preparing for Parenthood 06 group course

Saturday 22 June 14.00-19.00

Sunday 23 June 10.00-16.30

+ 1.5 hour postnatal session once babies are born

Prenatal Relax, Stretch and Breathe/Yoga for Pregnancy

Thursday evenings 18.00-20.00 First week of July only

Mother and Baby Yoga 

Fridays 13.45.15.00 First week of July only

Prenatal Relax, Stretch and Breathe/Yoga for Pregnancy

Variable, please contact me for details

Mother and Baby Yoga 

Variable, please contact me for details

Preparing for Parenthood 08 group course

+ 1.5 hour postnatal session once babies are born

Prenatal Relax, Stretch and Breathe/Yoga for Pregnancy

Thursday evenings 18.00-20.00

Mother and Baby Yoga 

Fridays 13.30-14.45

Preparing for Parenthood 09 group course

Saturday 21 September 14.00-19.00

Sunday 22 September 10.00-16.30

+ 1.5 hour postnatal session once babies are born

Prenatal Relax, Stretch and Breathe/Yoga for Pregnancy

Thursday evenings 18.00-20.00

Mother and Baby Yoga 

Fridays 13.30-14.45

Preparing for Parenthood 10 group course

Saturday 19 October 14.00-19.00

Sunday 20 October 10.00-16.30

+ 1.5 hour postnatal session once babies are born