Postnatal classes and support

When a baby arrives, whether it is the first or the fifth, all parents need information, support, encouragement and reassurance.  Mignon provides a range of group and individual activities to support parents with a young baby.

 

Have a look at the different services and groups we offer, whether it is gentle exercise for mother and baby with Mother and Baby Yoga (mother and baby yoga-based exercise), or assistance in using a baby sling in the optimum way for you and your baby, thus protecting your back, giving you free hands and helping your baby enjoy being carried comfortably with Baby Sling courses.  If you are looking for a fun and rewarding way of developing communication with your baby, have a look at Baby Signing

 

For more information please contact me, or click on the links above

 

There are also information sheets and links to useful websites in the Mignon Family Resources and Help pages

Upcoming courses

Prenatal Relax, Stretch and Breathe

 

Weekly sessions available on Zoom and Face to Face

 

Reservation is essential for both sessions

 

Tuesdays 18.15-20.00 face to face at Kindermusik studio. Maximum 6 participants to ensure safe spacing

 

Wednesdays 18.15-20.00 via Zoom.  No maximum number of participants, if doodle reservation is already at its limit (8) please message me to reserve your place and receive the Zoom code.

Reservation for each session via: https://doodle.com/poll/f5i3tpmnckwdv6cw

Mother and Baby Yoga

Weekly sessions available on Zoom and Face to Face:  Reservation is essential for both sessions

 

Mondays 12.15-13.30 face to face at Kindermusik studio. Maximum 6 participants to ensure safe spacing

Wednesdays 9.15-10.15 via Zoom.  No maximum number of participants, if doodle reservation is already at its limit (8) please message me to reserve your place and receive the Zoom code.

Reservation for each session via: https://doodle.com/poll/x7ibqgz8tmau58za?utm_source=poll&utm_medium=link

Preparing for Parenthood antenatal courses

Upcoming courses:

 

Preparing for Parenthood 11

Saturday 28 November  15.00-19.00

Sunday 29 November  13.30-18.30

Thursday 3 December 18.30-21.00

+ postnatal session (1,5 hours) after the babies are born

+ 2 RSB sessions prenatally

+1 MBY session postnatally

 

Preparing for Parenthood 01 

Saturday 30 January 15.00-19.00

Sunday 31 January 13.30-18.30

Thursday 4 February 18.30-21.00

+ postnatal session (1,5hours) after the babies are born

+2 RSB sessions prenatally

+1 MBY session postnatally