Prenatal & Pregnancy Classes
Pregnancy Yoga Classes
Relax, Stretch, Breathe
Birth Preparation Classes
Private & Groups
Pregnancy Yoga Classes - Relax, Stretch, Breathe
More than just Yoga
Nurture your mind, body, and soul during pregnancy with Prenatal Yoga with a qualified prenatal yoga and hypnobirthing teacher and childbirth educator.
These sessions combine pregnancy yoga, breathing and relaxation practice with an engaging Q&A or informal prenatal class. Each session helps you feel comfortable, confident and well prepared physically, mentally, emotionally and socially throughout your pregnancy. Every month one of our sessions welcomes partners to join us, to learn hands on skills to be the birth partner you need.
What You’ll Get
Yoga & Hypnobirthing
Prenatal yoga, hypnobirthing techniques and prenatal education in each weekly session.
Calm & Comfort
A more comfortable body and a calmer mind, better sleep and support in preparing for the birth and postnatal period you want.
Educational Resources
Ongoing education, resources, support and a safe place to ask any question
Connection
Connect with other expecting women over discussion, sharing stories and cake.
Space and Time
Space and time for partners to learn support skills for pregnancy, birth and parenting.
Community
Foster family friendships that can last well beyond your prenatal journey and into your children’s lives.
Why Choose Our Prenatal Yoga Classes?
Our Lovely Pregnancy Yoga Reviews
Start Your Journey!
Whether you’re looking to ease pregnancy discomfort, prepare for childbirth, or simply connect with a new community… Our Prenatal Yoga Classes are the perfect fit for you.
Do you still have questions? Don’t hesitate to contact me or read common Q&As here
Birth Preparation Classes - Private & Groups
More than just a Birth Preparation Class
Led by a childbirth educator, hypnobirthing teacher, and postnatal supporter, these sessions go beyond traditional classes to support you through pregnancy, birth, and the postpartum journey.
Prepare for one of the most transformative, exciting, and sometimes daunting experiences of your life with our “Preparing for Parenthood” Prenatal Classes. Designed for private or small group settings, these sessions offer in-depth, personalized support to help you feel informed, empowered, and truly ready — not just for birth, but for everything that comes after.
What You’ll Get
Comprehensive Preparation
More than just birth prep—this course covers:
Pregnancy
Labour
Birth in Switzerland
Postpartum life
Baby feeding and care
Family wellbeing and mental health
Presonalised Planning
Create your unique birth and postnatal plans with guided support to explore what matters most to you
Educational Resources
Exclusive access to valuable resources and tools to support you in the care for yourself, your baby, and your family with guidance on:
Physical healing
Emotional wellbeing
Newborn care
Interactive & Supportive
Engaging sessions include plenty of time for questions, so you get answers tailored to your needs at every step.
Expert Guidance
Benefit from my expertise as:
Childbirth educator
Hypnobirthing teacher
Breastfeeding and Postnatal supporter
Baby wearing consultant
Empowering Skills
Learn hands-on tools like massage, birthing positions, breathing, and relaxation techniques to support your birth and recovery.
Why Choose Our Birth Preparation Classes?
Private Birth Preparation Classes offer:
Custom Content
Each session is tailored to your unique questions, concerns, and priorities, ensuring the information truly fits your journey.
Complete Privacy
For those who prefer a more intimate learning experience, you will have a safe space to openly discuss personal topics.
Time for You
We will take all the time you need to feel confident, comfortable, and fully prepared — without feeling rushed or overlooked.
Our Lovely Prenatal Courses Reviews
Start Your Journey!
Whether you’re preparing for your first baby or looking for a refresher, our Prenatal Classes offer the comprehensive support and expert guidance you need to feel confident and empowered.
Do you still have questions? Don’t hesitate to contact me or read common Q&As here